This morning, I went to spin class at the Y. I got a good workout, but I definitely noticed that I don't work as hard in spin as I do in Ed's Shenanigans. I guess because Ed can tell whether I'm actually in that big chain or not just by looking at my bike! I'm hoping for some warm Wednesday mornings so I can get outside for some rides.
I also went to yoga today which was great. Dotti taught, and she is wonderful.
My chest is still sore from weights Monday and my heel still hurts, but I am whining less today!
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