Down Dog pose was particularly evil today. My legs weren't adequately warm and the blood rushing to my head was painful.
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Now the question is, did my head explode during down dog because I haven't done yoga in so long or because Scouter and I downed two bottles of Cabernet last night?
2 comments:
So, about last night, what race were you trying to get into?
I went to yoga yesterday and feel much better today and so will you. I was really tight after this weekend -- forgot to stretch after the race. JenniferS
Hey :-) Which yoga class did you go to?
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