I just got this message from my friend Mary Beth and, knowing my TriGirl buddies and our obsession with proper hydration, thought you would appreciate this great training advice:
In a number of carefully controlled trials, scientists have demonstrated that if we drink 1 liter of water each day, at the end of the year we would have absorbed more than 1 kilo of Escherichia coli (E. coli) bacteria found in feces.
In other words, we are consuming 1 kilo of Poop.
However, we do not run that risk when drinking wine because alcohol has to go through a purification process of boiling, filtering and/or fermenting.
Remember:
Water = Poop
Wine = Health
Therefore, it's better to drink wine and talk stupid, than to drink water and be full of shit.
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3 comments:
Wow- did you come up with that last line yourself, 'cause if you did, you are so in the wrong line of business. Marketing needs you, baby!
LOL - great observations and I fully support your hydration method. Where is my sip-away cup...?
So where does Beer fit into the equation?
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