Aggg... today I did repeats. That was enough to get me to the TriGirl workout. No way would I do those on my own.
I was supposed to do six half-mile repeats. On the fourth one, I made a deal with myself that if I ran 3:30 or better, I could skip the last two. I failed.
Here are my times: 3:33, 3:31, 3:35, 3:32, 3:39, and 3:38.
Maybe I should have stopped after four!
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2 comments:
Those times are SWEEET! Great Job.
WOW! Those are great half miles! What an athlete!
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