I am out of town on a business trip.
You'd think with my normally crazy schedule that I would be estatic to have some quiet time. But I'm lonely and I miss my babies.
This afternoon, I could have chosen to go for a run or to check out the hotel fitness center. Instead, I did some work (good), goofed off on the Internet (fair), and watched a biography of Suzanne Sommers on TV (very very bad).
Can someone please give me a big fat motivating kick in the ass?!?!?!?!
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Update: No I didn't get off my fat ass on Wednesday BUT I did run on Thursday morning. One of my co-workers "used to be a runner" - took me out and schooled me. The good news? I ran 4 miles at 8:47 min/mi average pace and didn't die, so I am still able to run.
When I absolutely have to, that is.
However, I haven't done a damn thing since.
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2 comments:
Come back home and bike with us!!!!
You should get out and do something since you missed the ride last night AND tomorrow morning!
I was able to gather a total of three people for the ride tomorrow. I obviously don't have the "star power" that you have ;)
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